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Should you be fibremaxxing

Should you be fibremaxxing, too? Experts weigh in on 2026’s viral nutrition trend

Should you be Fibremaxxing, a viral nutrition trend dominating social media in 2026, is drawing both praise and caution from health experts. The concept is simple: deliberately increase daily fibre intake—often beyond standard recommendations—by focusing on foods like whole grains, fruits, vegetables, legumes, nuts, and seeds. The trend has gained traction partly because most people […]

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World TB Day 2026

World TB Day 2026: Collective Action for a TB-Free India

World TB Day 2026: Collective Action for a TB-Free India March 24, 2026, marked another observance of World Tuberculosis (TB) Day, reinforcing India’s commitment to eliminating one of its most persistent public health challenges. With the global theme “Yes! We Can End TB: Led by countries, powered by people,” the day highlighted the importance of

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Exercise can lower Alzheimer's risk

Exercise can lower Alzheimer’s risk. Scientists may have discovered why.

Exercise can lower Alzheimer’s risk. Scientists may have discovered why A new study is shedding light on how physical activity may help protect against Alzheimer’s disease, offering fresh insight into the long-observed link between exercise and brain health. Researchers report that exercise may strengthen the brain’s protective shield—known as the blood-brain barrier—helping to prevent damage

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Decades of Alzheimer's

New Study Challenges Decades of Alzheimer’s Understanding With Microtubule Discovery

A new scientific study is challenging decades-old understanding of Alzheimer’s disease by uncovering a critical link between two key proteins and the brain’s internal structural system, known as microtubules. The findings, published in PNAS Nexus, suggest that the disease may not be driven by separate processes—as long believed—but by a shared mechanism involving protein competition

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Chronotherapy offers new hope

Chronotherapy offers new hope for timing pain relief to match body cycles

Chronotherapy Offers New Hope for Timing Pain Relief to Match Body Cycles A growing body of research suggests that aligning pain treatment with the body’s natural biological clock—known as chronotherapy—could significantly improve relief for millions suffering from acute and chronic pain. Scientists from University College London and the University of Toronto highlight that pain sensitivity

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Meningitis cases fall amid outbreak

Meningitis cases fall amid outbreak in Kent

Kent, UK: Meningitis cases linked to a recent outbreak in Kent have begun to decline, offering cautious optimism to health authorities, though vigilance remains high. According to reports cited by BBC News, the number of confirmed cases has fallen after earlier concerns over a rapid surge among students. Health officials said some previously suspected infections

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World Tuberculosis Day

JP Nadda To Flag Off ‘TB Mukt Bharat Abhiyaan – 100 Days Campaign’ On World Tuberculosis Day

Union Health Minister Jagat Prakash Nadda is set to flag off the “TB Mukt Bharat Abhiyaan – 100 Days Campaign” on World Tuberculosis Day, marking a major push in India’s fight against tuberculosis. The national-level event will be held on March 24, 2026, at Gautam Buddha University. It aims to showcase India’s progress and renewed

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Ultra-processed foods

Ultra-processed foods linked to 67% higher risk of heart attacks – Earth.com

Ultra-processed foods linked to 67% higher risk of heart attacks A new study has raised serious concerns about the health impact of ultra-processed foods (UPFs), linking high consumption to a significantly increased risk of heart attacks, strokes, and related deaths. According to research highlighted by Earth.com and presented at a major cardiology conference, individuals who

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Meningitis cases drop

Meningitis cases drop to 29 as more than 8,000 vaccines handed out in Kent over weekend

Meningitis cases drop to 29 as over 8,000 vaccines administered in Kent Meningitis cases linked to the recent outbreak in Kent, England, have fallen to 29 after health officials reassessed earlier reports, marking the first decline since the crisis began. The figure had previously risen to 34, but updated laboratory testing and clinical investigations led

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How pythons could be the key to unlocking the next-generation weight-loss drug

How pythons could be the key to unlocking the next-generation weight-loss drug – Yahoo

Scientists are turning to an unlikely source in the search for the next generation of weight-loss drugs: pythons. New research highlighted in a recent Yahoo News report suggests that molecules found in python blood could help develop safer and more effective treatments for obesity. Pythons are known for their extreme feeding habits—they can consume prey

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