Multivitamin drinks
In today’s fast-paced lifestyle, getting all essential vitamins and minerals from food alone can be challenging. Busy schedules, irregular meals, stress, and lack of sleep often leave our bodies craving extra nutrition. This is where multivitamin drinks come to the rescue.
These power-packed beverages not only provide key nutrients but also support energy, immunity, metabolism, and overall wellness. Whether you’re a student, a fitness lover, or someone who wants to improve daily nutrition, multivitamin drinks are a convenient option to fill nutrient gaps.
Below are the Top 5 Multivitamin Drinks worth including in your daily routine.
Table of Contents
1. Horlicks Women’s Plus / Horlicks Men’s Plus
Horlicks has been a household name for decades, and their “Plus” range is formulated for adults who need extra nutritional support.
Key Nutrients
- Vitamin D
- Vitamin B1, B2, B6 & B12
- Calcium
- Iron
- Protein
Benefits
Horlicks Women’s Plus focuses on bone health, especially for women over 30, supporting calcium absorption and joint strength. Meanwhile, Horlicks Men’s Plus boosts muscle function and energy metabolism. Both versions are ideal for people who want a daily nutritional drink that is easy to prepare and delicious.
Why It Stands Out
These drinks offer a balanced mix of vitamins and minerals suitable for daily consumption. They blend easily with milk, making them a convenient choice.
Also read: Top 8 Morning Habits That Can Transform Your Day
2. Bournvita Inner Strength Formula
Bournvita is another popular brand offering a strong blend of essential micronutrients.
Key Nutrients
- Vitamin A, C & D
- Iron
- Zinc
- B-Complex vitamins
Benefits
This drink is designed to improve concentration, immunity, and strength, making it especially helpful for students and teens. With nutrients that support brain function and overall development, it helps maintain stamina throughout the day.
Why It Stands Out
Bournvita is known for its great taste and versatility. You can mix it with hot or cold milk, or even use it in smoothies for extra nutrition.
3. Boost Complete Nutrition Drink
Boost is widely known for its tagline “Boost is the secret of my energy,” and it lives up to the promise with its vitamin-rich formula.
Key Nutrients
- Vitamin B2, B6 & B12
- Vitamin D
- Iron
- Calcium
- Protein
Benefits
This drink is particularly useful for boosting energy levels, improving stamina, and supporting muscle recovery. The vitamins help convert food into energy efficiently, while iron improves oxygen supply during physical activities.
Why It Stands Out
Boost is excellent for people who have active lifestyles or those who need an everyday energy booster. It’s light, easy to digest, and tastes good.
4. Protinex Health Drink
Protinex is one of the best multivitamin drinks for adults, especially those who want a higher protein intake along with essential vitamins.
Key Nutrients
- 22 essential vitamins & minerals
- High-quality protein
- Vitamin D
- Iron
- Calcium
Benefits
This drink supports muscle strength, tissue repair, immunity, and bone health, making it ideal for working professionals, gym-goers, and older adults. It has a low-fat, high-protein profile that helps maintain body strength.
Why It Stands Out
Unlike regular malt drinks, Protinex focuses heavily on protein, making it perfect for people who need extra nutrition without too much sugar. Available in multiple flavors and variants like Diabetes Care and Mother’s Health.
5. Ensure Complete Balanced Nutrition Drink
Ensure is a globally trusted brand known for offering complete and balanced nutrition in one drink. It is suitable for adults of all age groups.
Key Nutrients
- Vitamin A, C, D, E & K
- B-complex vitamins
- Calcium
- Protein
- Zinc & Selenium
Benefits
Ensure helps improve bone strength, immunity, digestion, and muscle mass. It is often recommended for people recovering from illness, seniors who need additional nutrition, or those who have poor appetites. The drink helps maintain energy throughout the day and prevents nutrient deficiencies.
Why It Stands Out
With a low-fat composition and a powerful nutrient blend, Ensure is one of the most reliable multivitamin drinks for long-term use. It can be consumed with water or milk, making it flexible and user-friendly.
How to Choose the Right Multivitamin Drink
Before adding a multivitamin drink to your routine, consider the following:
1. Your Age and Nutritional Needs
Adults, seniors, athletes, and women all have different nutritional requirements. Choose a product that fits your lifestyle.
2. Sugar Content
Always check the label. Pick low-sugar or sugar-free variants if you want better control over calorie intake.
3. Protein vs. Vitamin Goals
If you want more protein, go for Protinex or Ensure. If you want overall vitamin support, Horlicks Plus or Bournvita works well.
4. Digestibility
Some people prefer drinks that mix easily and do not cause heaviness. In such cases, choose lighter options like Boost.
Final Thoughts
Multivitamin drinks are not substitutes for a balanced diet, but they do an excellent job of bridging small nutritional gaps. The top 5 drinks—Horlicks Plus, Bournvita, Boost, Protinex, and Ensure—offer a strong combination of vitamins, minerals, and proteins to support daily health. With regular use, these beverages can improve energy levels, immunity, strength, and overall wellness.
Choose the one that matches your goals and enjoy better nutrition in every sip!
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Also read: Are Vitamin Drinks Healthy?
